We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

1. Use Your Ceiling Fan Effectively

4. Block Out Heat

2. Cool Your Body

Breast transplanted to replace cancerous one in 'world first' operation - BBC

9. Limit Activities

8. Use a Humidifier (if applicable)

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Wayback Is An Experimental X11 Compatibility Layer For X11 Desktops Using Wayland - Phoronix

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Why U.S. bull market for stocks is still intact, according to this strategist - MarketWatch

3. Optimize Your Sleeping Environment

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

U.S. FDA Approves Merck’s ENFLONSIA™ (clesrovimab-cfor) for Prevention of Respiratory Syncytial Virus (RSV) Lower Respiratory Tract Disease in Infants Born During or Entering Their First RSV Season - Merck.com

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

What is the dirtiest city in India?

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

6. Consider a DIY Air Cooler

Department of Homeland Security lists Buncombe County as 'sanctuary jurisdiction' - WLOS

7. Stay Low

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

5. Limit Heat Generation

What topics are okay with you in comics and what topics should be totally off the table?

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

GLP-1 drug helped type 1 diabetes patients keep healthy glucose levels and lose weight - STAT

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

In 2019, We Discovered a Fungus That Metabolizes Gold — Some Already Want to Use These Organisms as the Key to Mining in Space - Indian Defence Review